QUESTIONS & ACTIVITIES
1. What are some of the activities the Australian Defence Force (ADF) are involved in?
1. Assume that you wish to apply for the ADF and need to undergo military training as part of your employment. Prepare yourself a fitness plan to get ready for the military training. In the fitness plan, include an exercise program and healthy recipe options to assist in your preparation. See http://www.defencejobs.gov.au/fitness/ for assistance in coming up with a fitness plan.